Running ‘The Big 6 Marathon Races’

Running ‘The Big 6 Marathon Races’

Huge Commendation for Ruth’s Remarkable Marathon Achievements Ruth has demonstrated exceptional dedication and resilience throughout her extensive running career. Notably, she has achieved the distinguished feat of completing all six Abbott World Marathon Majors...
Sports Therapy Redbourn

Sports Therapy Redbourn

Ryan White – Physiotherapist specialising in sports therapy   I have always had a great passion for sports, and over the last 15 years, I have developed my interest in sports injury into my specialism as a musculoskeletal (MSK) sports physiotherapist.  ...
Tai Chi and Mens Health

Tai Chi and Mens Health

This week is Men’s Health Week, and somehow as well as facing up to Covid problems, we should also try to think about the health issues that particularly affect men, to encourage men to become more aware of the health problems they may have or could develop, and...