by Sarah Cameron | Jan 7, 2022 | General News, Health, Pilates, Sports, Uncategorized
Recovering from an injury is not always a straightforward process. When this is the case, complementary and extended treatment options can help a patient reach a full recovery. These treatments may be short or long-term options depending on the stage of recovery and...
by Sarah Cameron | Nov 30, 2021 | General News, Sports, Uncategorized
With gyms, running events and team sports back in full swing, an unfortunate side effect for participants can be an overuse sporting injury. Whether you are taking on a new challenge or getting back to your sport, the enthusiasm of embarking on a new training program...
by Sarah Cameron | Nov 19, 2021 | General News, Sports, Uncategorized
Ryan White – Physiotherapist specialising in sports therapy I have always had a great passion for sports, and over the last 15 years, I have developed my interest in sports injury into my specialism as a musculoskeletal (MSK) sports physiotherapist. ...
by Karen Atkinson | Jun 12, 2020 | General News, Health, Mens Health, Sports
This week is Men’s Health Week, and somehow as well as facing up to Covid problems, we should also try to think about the health issues that particularly affect men, to encourage men to become more aware of the health problems they may have or could develop, and...
by Sarah Cameron | Nov 25, 2019 | Health, Sports
Client Case Studies The Coast to Coast Scotland is run, cycle, kayak – 105 miles; from Cawdor Castle (Thane of Cawdor’s Castle) in Nairn to Loch Leven via Loch Ness, Fort Augustus, The Great Glen, Fort William finally arriving in Loch Leven. The target time for...
by Karen Atkinson | Oct 21, 2019 | Health, Sports
Want to Return to Sport after a break? Redbourn Physio have set up a new scheme where you can return to sport or start a new activity with the peace of mind that professional physio and sports massage will provide. You can also use it to improve your running and...
