Nutritional Therapy

Nutritional therapist Lauren Gayfer, aka ‘The Fairy Food Mother’ has joined the team at Redbourn Physiotherapy

Lauren has a wealth of nutritional experience addressing health issues such as:

– IBS, bloating and digestive problems
– Women’s health (PMS, PCOS, Endometriosis, Preconception/ Pregnancy, Menopause)
– Fatigue
– Food allergies/intolerances (testing is available)
– Weight loss
– Stress
– Skin problems (eczema, acne)
Musculo-skeletal conditions
– Exercise/training support

What is Nutritional therapy

Nutritional therapy is a complementary therapy, which identifies and corrects nutritional imbalances which could be causing symptoms or ill-health. Lauren addresses these imbalances using achievable food and lifestyle suggestions, nutritional supplements and, if necessary, testing. Her aim is to restore this balance and in turn promote greater wellbeing.

You may have a specific health concern or simply feel as though you are not quite firing on all cylinders and feeling under par. Lauren can help to get you back on track.

Booking in

Lauren will be in the clinic on Tuesdays from 10am to 3pm and Wednesdays from 1.30pm to 5.30pm. Other ad hoc times such as evenings may be available upon request.

For further information please visit
To book an appointment please contact Lauren directly via her website, call her on 07710 151 503 or email her on