Our massage therapists are members of the Sports and Remedial Massage Association, which selects its members via an examination process and requires that they work to a very high standard of expertise.
Our team of massage therapists works closely alongside the Chartered Physiotherapists and Pilates instructors. Stiff necks and sore shoulders are the symptoms which they treat most. If you are spending long periods of time on your computer or laptop, by the end of the day your shoulders may begin to slump, putting a strain on your neck. Massage can help to reduce these symptoms dramatically, and with some easy to follow exercises you can strengthen your postural muscles, to help prevent re-
Many of their clients have deep massage regularly to help maintain their muscles flexibility which allows them to continue to train. Many marathon runners and joggers have problems with their iliotibial band, hamstrings and calf complex. Deep soft tissue massage is a great way to combat this. The piriformis muscle is another
Here at Redbourn Physiotherapy