Our Blog

Keep up-to-date with all the latest news from Redbourn Physio.  We will also post our special offers here. Make sure you sign up to our newsletter to be the first to hear about them.

New Thrive Course Starts April 21st.

New Thrive Course Starts April 21st.

The programme consists of a 1:1 consultation followed by two 3 hour group education sessions (6-9pm) and four 2 hour group education sessions (7-9pm) all on Wednesday evenings over the course of 10 weeks.  It includes supervision from three experienced health...

New Strength and Conditioning Classes

New Strength and Conditioning Classes

We have a new Strength and Conditioning Class starting Friday January 10th 2020 1.30-2.30pm. An Introduction to Basic Bodyweight Strength Training 6 week Course £15 per class. BOOK NOW - spaces will be allocated on a first come first served basis. Call: 01582 794441...

Preparing for the Coast to Coast Scotland

Preparing for the Coast to Coast Scotland

‘The team at Redbourn Physio are brilliant. Sarah Cameron was amazing and helped me strengthen my ankles. Gordon’s sports massage programme was instrumental in keeping everything in check and allowing me to train harder, injury free.

Get Back to Sport

Get Back to Sport

Want to Return to Sport after a break? Redbourn Physio have set up a new scheme where you can return to sport or start a new activity with the peace of mind that professional physio and sports massage will provide.  You can also use it to improve your running and...

Rugby Injuries

Rugby Injuries

How to recover from a broken collar bone back to full contact rugby Collar bone injuries are all too common in rugby. Just this year we treated an interesting case. A talented  rugby player sustained a fractured left clavicle in January 2019 during a match....

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