Sports Therapy Redbourn

Sports Therapy Redbourn

Ryan White – Physiotherapist specialising in sports therapy   I have always had a great passion for sports, and over the last 15 years, I have developed my interest in sports injury into my specialism as a musculoskeletal (MSK) sports physiotherapist.  ...
Tai Chi and Mens Health

Tai Chi and Mens Health

This week is Men’s Health Week, and somehow as well as facing up to Covid problems, we should also try to think about the health issues that particularly affect men, to encourage men to become more aware of the health problems they may have or could develop, and...
Preparing for the Coast to Coast Scotland

Preparing for the Coast to Coast Scotland

Client Case Studies The Coast to Coast Scotland is run, cycle, kayak – 105 miles; from Cawdor Castle (Thane of Cawdor’s Castle) in Nairn to Loch Leven via Loch Ness, Fort Augustus, The Great Glen, Fort William finally arriving in Loch Leven. The target time for...
Get Back to Sport

Get Back to Sport

Want to Return to Sport after a break? Redbourn Physio have set up a new scheme where you can return to sport or start a new activity with the peace of mind that professional physio and sports massage will provide.  You can also use it to improve your running and...