by Sarah Cameron | Mar 30, 2022 | General News, Health, Uncategorized, Women's Health
What is reflexology? Modern reflexology is a holistic therapy which works on the feet to help heal the whole person, not just the prevailing symptoms. Reflexology is based on the principle that there are energy zones running throughout the body. This creates connected...
by Sarah Cameron | Jan 7, 2022 | General News, Health, Pilates, Sports, Uncategorized
Recovering from an injury is not always a straightforward process. When this is the case, complementary and extended treatment options can help a patient reach a full recovery. These treatments may be short or long-term options depending on the stage of recovery and...
by Sarah Cameron | Sep 8, 2021 | General News, Health
Our next Thrive Course will start on October 12th 2021 in Redbourn Parish Centre (with social distancing). It will be led by Physiotherapist, Diane Watson and Dietitian, Lois Tirrell. VENUE: Redbourn Parish Centre, Conference Room Dates: October 12th, 19th & 26th...
by Sarah Cameron | Mar 4, 2021 | General News, Health
Our next Thrive Course will start on April 6th 2021 in Redbourn Parish Centre (with social distancing). It will be led by Physiotherapist, Diane Watson and Dietitian, Lois Tirrell. VENUE: Redbourn Parish Centre, Conference Room Dates of next course: April 6th,...
by Karen Atkinson | Jun 12, 2020 | General News, Health, Mens Health, Sports
This week is Men’s Health Week, and somehow as well as facing up to Covid problems, we should also try to think about the health issues that particularly affect men, to encourage men to become more aware of the health problems they may have or could develop, and...
by admin | Mar 9, 2020 | General News, Health
The programme consists of a 1:1 consultation followed by two 3 hour group education sessions (6-9pm) and four 2 hour group education sessions (7-9pm) all on Wednesday evenings over the course of 10 weeks. It includes supervision from three experienced health...