Running ‘The Big 6 Marathon Races’

Running ‘The Big 6 Marathon Races’

Huge Commendation for Ruth’s Remarkable Marathon Achievements Ruth has demonstrated exceptional dedication and resilience throughout her extensive running career. Notably, she has achieved the distinguished feat of completing all six Abbott World Marathon Majors...
New Thrive Course Starts April 21st.

New Thrive Course Starts April 21st.

The programme consists of a 1:1 consultation followed by two 3 hour group education sessions (6-9pm) and four 2 hour group education sessions (7-9pm) all on Wednesday evenings over the course of 10 weeks.  It includes supervision from three experienced health...
New Strength and Conditioning Classes

New Strength and Conditioning Classes

We have a new Strength and Conditioning Class starting Friday January 10th 2020 1.30-2.30pm. An Introduction to Basic Bodyweight Strength Training 6 week Course £15 per class. BOOK NOW – spaces will be allocated on a first come first served basis. Call: 01582...