by admin | Mar 9, 2020 | General News, Health
The programme consists of a 1:1 consultation followed by two 3 hour group education sessions (6-9pm) and four 2 hour group education sessions (7-9pm) all on Wednesday evenings over the course of 10 weeks. It includes supervision from three experienced health...
by admin | Jan 8, 2020 | Uncategorized
We have a new Strength and Conditioning Class starting Friday January 10th 2020 1.30-2.30pm. An Introduction to Basic Bodyweight Strength Training 6 week Course £15 per class. BOOK NOW – spaces will be allocated on a first come first served basis. Call: 01582...
by admin | Dec 16, 2019 | General News
Are you stuck for Christmas gift ideas this year? Are you looking to find something useful that leaves your house clutter free? Redbourn physio are offering a wide range of gift vouchers. Relaxing massage with essential oil 30 min or 60 min (£40 or £60)...
by admin | Oct 7, 2019 | General News, Sports
How to recover from a broken collar bone back to full contact rugby Collar bone injuries are all too common in rugby. Just this year we treated an interesting case. A talented rugby player sustained a fractured left clavicle in January 2019 during a match....
by admin | Jun 25, 2019 | Health
Are you suffering from back or neck pain? Physiotherapy Works. Back and neck pain are suffered by everyone at some stage in their life, it is a normal life time occurrence. However it is also what causes the most days off from work and accounts for the majority of...