Preparing for the Coast to Coast Scotland

Preparing for the Coast to Coast Scotland

Client Case Studies The Coast to Coast Scotland is run, cycle, kayak – 105 miles; from Cawdor Castle (Thane of Cawdor’s Castle) in Nairn to Loch Leven via Loch Ness, Fort Augustus, The Great Glen, Fort William finally arriving in Loch Leven. The target time for...
Get Back to Sport

Get Back to Sport

Want to Return to Sport after a break? Redbourn Physio have set up a new scheme where you can return to sport or start a new activity with the peace of mind that professional physio and sports massage will provide.  You can also use it to improve your running and...
Rugby Injuries

Rugby Injuries

How to recover from a broken collar bone back to full contact rugby Collar bone injuries are all too common in rugby. Just this year we treated an interesting case. A talented  rugby player sustained a fractured left clavicle in January 2019 during a match....