by Sarah Cameron | Nov 25, 2019 | Health, Sports
Client Case Studies The Coast to Coast Scotland is run, cycle, kayak – 105 miles; from Cawdor Castle (Thane of Cawdor’s Castle) in Nairn to Loch Leven via Loch Ness, Fort Augustus, The Great Glen, Fort William finally arriving in Loch Leven. The target time for...
by Karen Atkinson | Oct 21, 2019 | Health, Sports
Want to Return to Sport after a break? Redbourn Physio have set up a new scheme where you can return to sport or start a new activity with the peace of mind that professional physio and sports massage will provide. You can also use it to improve your running and...
by admin | Jun 25, 2019 | Health
Are you suffering from back or neck pain? Physiotherapy Works. Back and neck pain are suffered by everyone at some stage in their life, it is a normal life time occurrence. However it is also what causes the most days off from work and accounts for the majority of...
by admin | Jan 17, 2019 | Health, Sports
How to train for your marathon Training for a marathon is not to be taken lightly. It is recommended to train for at least two to three months prior to the marathon so you can build up your pace and stamina. In order to avoid the pitfalls of marathon training, here is...
by admin | Jan 16, 2019 | General News, Health
Thrive Programme – is based on the latest research and fulfils the current official guidelines. In February 2019 the Thrive programme will be starting again. If you have type 2 diabetes* or prediabetic** then please contact...
