by admin | Oct 16, 2017 | Yoga
Yoga isn’t just for Women. Men can benefit from the health benefits of Yoga too so if you are wondering whether it will benefit you (or the man in your life) here are a few reasons to give it a go: Helps to improve flexibility Reduces tension in neck, shoulder,...
by admin | Jan 18, 2017 | Pilates, Yoga
We are offering Free tasters on the following classes :- Yoga – Mondays 8pm Pilates – Tuesdays 9.30 am Yoga – Tuesdays 7 pm Gentle Toning – Fridays 10.30 am Pilates – Saturdays 9 am This offer is only on for the next week , so...
by admin | Sep 7, 2016 | Yoga
We are very excited to announce several new Yoga classes and courses starting in September! Spoil yourself by joining Paula in a TWO HOUR YOGA IMMERSION CLASS. Paula will be running one of these immersion classes each month, the first one will be on Saturday, 24th...
