Our Blog
Keep up-to-date with all the latest news from Redbourn Physio. We will also post our special offers here. Make sure you sign up to our newsletter to be the first to hear about them.
Free Tasters
We are offering Free tasters on the following classes :- Yoga - Mondays 8pm Pilates - Tuesdays 9.30 am Yoga - Tuesdays 7 pm Gentle Toning - Fridays 10.30 am Pilates - Saturdays 9 am This offer is only on for the next week , so secure your place now by either...
Pelvic Floor Weakness Adding to the January Blues?
Physio Works - The majority of symptoms due to weakness of these muscles can be helped by carefully guided exercises. Had The Christmas Lurgy? - Found it to play havoc with your Pelvic Floor? New Year's fitness regime leaving you feeling Damp and discouraged?...
Hip or Buttock Pain?
Physio Works! The majority of hip and buttock pain can be managed with conservative treatment and exercise. Finding it difficult to do what you want in life? Problems sleeping? Painful to sit or drive for long periods? Painful to walk any distance? Finding it...
Drug Free Pain Relief
Painkillers are undoubtedly extremely effective when used at the right time and in the correct dose. However, when used for prolonged periods of time, and without frequent medical supervision, they can lose their effect as well as increase the risk of side effects....
Verruca and wart removal and other exciting News
Meeta Patel, our Chiropodist and Podiatrist is introducing a pioneering microwave therapy for the removal of Verrucae and Warts. There is minimal discomfort, no post treatment dressings/padding and there is no need to keep the wound dry. It is very quick and...
Love your Core
It starts with your pelvic floor New Women’s Health Class Starting 14TH September 2016 11.15 AM – 12.15 AM Find and recruit your Pelvic Floor... Instructor, Sarah Cameron Chartered Physiotherapist With 20 Years Experience Of Treating Women’s Health Symptoms CLASS AIM...