Our Blog
Keep up-to-date with all the latest news from Redbourn Physio. We will also post our special offers here. Make sure you sign up to our newsletter to be the first to hear about them.
Knee Pain?
Physio Works ! The majority of knee problems can be resolved with careful assessment and bespoke treatment. Common concerns: Worried that it might get worse? Not sure what to do to help it? Worried about returning to sport? Can't do what you want to? Had an...
Special Offer on Massages Until January 31st !
We are offering a discount on Sports Massage from now until January 31st . One hour £38 30 mins £20 Call us on 01582 794441 to book a slot.
Free Tasters
We are offering Free tasters on the following classes :- Yoga - Mondays 8pm Pilates - Tuesdays 9.30 am Yoga - Tuesdays 7 pm Gentle Toning - Fridays 10.30 am Pilates - Saturdays 9 am This offer is only on for the next week , so secure your place now by either...
Pelvic Floor Weakness Adding to the January Blues?
Physio Works - The majority of symptoms due to weakness of these muscles can be helped by carefully guided exercises. Had The Christmas Lurgy? - Found it to play havoc with your Pelvic Floor? New Year's fitness regime leaving you feeling Damp and discouraged?...
Hip or Buttock Pain?
Physio Works! The majority of hip and buttock pain can be managed with conservative treatment and exercise. Finding it difficult to do what you want in life? Problems sleeping? Painful to sit or drive for long periods? Painful to walk any distance? Finding it...
Drug Free Pain Relief
Painkillers are undoubtedly extremely effective when used at the right time and in the correct dose. However, when used for prolonged periods of time, and without frequent medical supervision, they can lose their effect as well as increase the risk of side effects....