Knee Pain?

Knee Pain?

Physio Works ! The majority of knee problems can be resolved with careful assessment and bespoke treatment.   Common concerns: Worried that it might get worse? Not sure what to do to help it? Worried about returning to sport? Can’t do what you want to? Had...

Free Tasters

We are offering Free tasters on the following classes :- Yoga – Mondays 8pm Pilates – Tuesdays 9.30 am Yoga – Tuesdays 7 pm Gentle Toning – Fridays 10.30 am Pilates – Saturdays 9 am   This offer is only on for the next week , so...
Hip or Buttock Pain?

Hip or Buttock Pain?

Physio Works! The majority of hip and buttock pain can be managed with conservative treatment and exercise. Finding it difficult to do what you want in life? Problems sleeping? Painful to sit or drive for long periods? Painful to walk any distance? Finding it...