by admin | Oct 16, 2017 | Yoga
Yoga isn’t just for Women. Men can benefit from the health benefits of Yoga too so if you are wondering whether it will benefit you (or the man in your life) here are a few reasons to give it a go: Helps to improve flexibility Reduces tension in neck, shoulder,...
by admin | Mar 10, 2017 | Pain Relief, Sports
Physio Works ! The majority of knee problems can be resolved with careful assessment and bespoke treatment. Common concerns: Worried that it might get worse? Not sure what to do to help it? Worried about returning to sport? Can’t do what you want to? Had...
by admin | Jan 25, 2017 | Uncategorized
We are offering a discount on Sports Massage from now until January 31st . One hour £38 30 mins £20 Call us on 01582 794441 to book a slot.
by admin | Jan 18, 2017 | Pilates, Yoga
We are offering Free tasters on the following classes :- Yoga – Mondays 8pm Pilates – Tuesdays 9.30 am Yoga – Tuesdays 7 pm Gentle Toning – Fridays 10.30 am Pilates – Saturdays 9 am This offer is only on for the next week , so...
by admin | Jan 16, 2017 | Pilates, Sports, Women's Health
Physio Works – The majority of symptoms due to weakness of these muscles can be helped by carefully guided exercises. Had The Christmas Lurgy? – Found it to play havoc with your Pelvic Floor? New Year’s fitness regime leaving you feeling Damp and...
