It starts with your pelvic floor
New Women’s Health Class
Starting 14TH September 2016
11.15 AM – 12.15 AM
Find and recruit your Pelvic Floor…
Instructor, Sarah Cameron
Chartered Physiotherapist
With 20 Years Experience Of Treating
Women’s Health Symptoms
CLASS AIM
- To find and recruit your Pelvic Floor
- To co-ordinate and correct breathing patterns that are integral to optimal core strength
- To improve rectus abdominus diastasis
GOAL
- To improve symptoms of Pelvic Floor dysfunction from pain to continence
- To increase core strength for activities of daily living
For more information, please contact us or enquire at our reception.