In short brilliantly. Andrew is a long standing customer at Redbourn Physio who has a particular talent for endurance events. In his words:
“I have been coming to Redbourn Physio for the past 10 years. In particular Gordon Cameron, sports massage therapist.
I am a keen triathlete and finally decided to take on the full iron man October 2024 in Barcelona. To take on this challenge I knew that preventative care was going to be key. And so by having regular weekly massages and access to the full sports physio team at Redbourn Physio – I would be giving myself the best chance of surviving the Iron Man.
The result: huge thanks to the full team at Redbourn Physio. Gordon’s incredible knowledge of sports anatomy and highly effective deep tissue massages, I not only finished the IM but thoroughly enjoyed it and was very pleased with my finishing time of 10h 27mins 50 seconds.”
What is remarkable is that Andrew pretty much stayed injury free during the training and the event, this really highlights the benefits of strength training and regular massage.
