Fit for Sport

 Our specialist team of experienced Physiotherapists, Sport massage and Exercise coaches are here to help you achieve your goals. Be it starting a journey into exercise or aiming for greater personal bests.

We will include assessments in your:

• Posture
• Sports injury and athletic screening
• Muscle length and strength
• Explosive power
• Plyometric and agility

  These test results will guide us to create a bespoke training and treatment programme for you and your personal goals. The programmes will include supervised exercise progressions, video based instructions, sport specific training and hands on treatment.

Contact details: email physio@redbournphysio.co.uk or call reception on 01582 794441.